10 Benefits of Bitter Kola, or Garcinia kola, is a traditional African plant with numerous health benefits. This small, nut-like seed has been used for centuries in African medicine. In recent years, it has gained attention for its potential health benefits. Here are ten amazing benefits of bitter kola. What is Bitter Kola? Bitter kola is a flowering plant from the rainforests of West Africa. It has a bitter taste, which is where it gets its name. Despite its bitterness, … Continue reading 10 Benefits of Bitter Kola