Green tea benefits is more than just a refreshing drink. It’s packed with antioxidants and a little kick of caffeine, offering a range of potential benefits for your health. Studies have shown that green tea might help with things like reducing anxiety, boosting memory, and even keeping your blood pressure and cholesterol in check. But what exactly makes green tea so special? Well, it’s not just one thing. Green tea comes in different forms – you’ve got your classic beverages, … Continue reading Green tea benefits